AUNTIE ARWEN'S SPICES & TEAS
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April Digestive Focus Month

Botanicals have been used for centuries medicinally, and the western world has begun to rediscover them and their potential uses.  Information is compiled from several tea & herbal books to give you alternatives to speak with your health practitioner if you wish to explore those options.  Personally I enjoy mixing the botanicals with regular teas (such as Rooibos & Honeybush, any green or black tea will work as well) to create a well rounded flavor.  You will also find severla ingredients listed as being found beneficial for some people.  
Acidity, Acid Re-flux -  Catnip, Chamomile, Lemon, Meadow-sweet, Papaya, Pau d'Arco, Plantain, Slippery Elm, Spearmint, Yerba Mate.

Colitis, Spastic Colon -  Goldenseal, Hops, Marshmallow Root, Pau d' rco, Plantain, Slippery Elm/

Constipation -  Althea Root, Burdock Root, Chicory, Dandelion, Fennel, Ginger root, Horehound, Lemon peel, Licorice root, Papaya, Raspberry leaves, Slippery Elm, Strawberry leaves, Violet leaves, Yellow Dock.

Constipation, stubborn -  Aloe / peppermint, Cascara Sagrada, Senna.

E. Coli Fighter -  Calendula, Chamomile, Cinnamon, Cranberry, Lemongrass, Peppermint, Plantain, St. Johns Wort, Uva Ursi, Wild Strawberry, Yarrow.

Diarrhea -  Agrimony, Bilberry, Blackberry leaf, Blueberry Leaf, Caraway, Raspberry.

Digestion -  (Indigestion, heartburn, stomach, colon, and intestinal trouble) - Angelica, Bancha, Green tea, Bergamont, Cat's claw, Chamomile, Darjeeling black tea, Fennel, Ginger, Ginseng, Hops, Keemun black tea, Orange Pekoe black tea, Passion Flower, Peppermint, Puerh Tea, Rooibos, Sage, Spearmint.

Digestive Disorders / Distress -  Alfalfa / Peppermint, Anise, Bitter Orange, Catnip, Dong Quai, Fennel, Fenugreek, Feverfew, Hops, Meadow-sweet, Papaya, Slippery Elm, Yarrow.

Gastric Distress -  Licorice, Meadow-sweet, Papaya, Slippery Elm.

Heartburn -  Catnip, Cinnamon, Peppermint, Sage, Slippery Elm.

IBS -  Chamomile, Hops, Wild Yam.

Indigestion -
  Anise, Bitter Orange, Catnip, Dandelion, Fenugreek, Lemon Verbena, Licorice, Papaya, Sage.

Intestinal Health - Bilberry, Burdock, Flax Seed, Senna, Yellow Dock.

Laxative -  Alfalfa, Cascara Sagrada, Flax seed, Senna, Yellow Dock.

Lower Bowel Inflammatory -  Calendula, Slippery Elm.

Nausea -  Ginger, Peppermint, Spearmint.

Peptic Ulcer -  Chamomile.

Salmonella -  Billberry, Goldenseal, Thyme.

Stomach Discomfort -  Anise, Dong Quai, Fennel, Fenugreek, Papaya, Peppermint.

Stomach Inflammation -  Calendula, Slippery Elm.
Each Auntie Arwen's spice blend is placed in at least one category to help you find the right blend for the right recipe--but we recommend you try them your way!  Just because we've listed it in one category, doesn't mean that you can't use it for something else as your your secret ingredient!  We get new ideas from return customers at every event.

We suggest experimentation, diversity and always take recommendations! 

Share your recipes with us and we'll share them with everyone else!

Auntie Arwen's Kitchen is open to all!

But remember, everyone has different taste buds...


(Nuts:  Almost every ingredient comes to us with the common warning on the packaging; Although we don't to anything with nuts, Some of our 'ingredients may be processed on machinery that also processes nuts' from our suppliers, Please take that into consideration. We reserve the right to exempt to place certain expense prohibitive items into the 4pk personalized sampler packs.)  

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If you use an event "Coupon Code" and you/your designee will not be picking up your purchase at the event,  you will be offered the choice of a refund or to pay shipping charges prior to your order being shipped.
Advertised coupon codes are specifically designed (and advertised) to allow patrons to place an order & avoid shipping charges by choosing to pick up their order at the event code location.

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